5 Min a day to Improve Your Chest

5 Minute Fitness Bodyweight Program Interest List: 👉 Free Stuff: 1. 📕 5 Minute Diet Guide to Lose Weight & Reveal Abs: 2. 💪 Thicker Forearms Workout PDF: a helping hand 🖐 ➡️ 0:06: Clap Jacks 0:55: Chest Flyes Side Steps 1:45: Rest 2:01: Prayer Push Jumps 2:51: Chest Press Stepbacks 3:40: Rest 3:55: Seated Chest Stretch (Hold) 4:45: Corner Wall Stretch This workout is part of a 2 part series from our playlist “10 Min Chest Fat Burn“ 👉 If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon