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Step on the pedestal / Зашагивание на тумбу

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English below С положения стоя зашагиваем одной ногой на возвышенность, потом второй. Опускаясь не теряем последовательность. Колени не отводим вперед. From a standing position, step with one foot on a hill, then the other. Dropping do not lose sequence. Knees do not move forward. Our mobile app: Our site:

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