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Welcome back friends! Here is an upper body workout with my client IFBB-PRO LONG WU. We targeted chest, back and shoulders. This is definitely worth a try for you! Filming, editing and distribution by Incubax. Subscribe, like & ring the bell to be notified when videos like this are uploaded. FOLLOW Charles Glass ➢ Instagram: ➢ Facebook: ➡️If you are looking for a great foundation as how to train properly, check out my eBook, “The Fundamentals of Bodybuilding and Physique Sculpting.“ You can download it from my website: SHOP HERE: ➢ MY eBOOK : You can also join my membership site with more than 400 instructional videos on how to perform various exercises . Get a great bodybuilding belt : BUY the GOB Pad to get the most out of your chest workouts : Get a T-shirt: Get My All Natural Pre-Workout : IFBB- PRO LONG WU : VISUALS :
