Shoulder Press Solution - STOP Shoulder Pressing Pain NOW!

ATHLEAN-X Training System - Overhead shoulder pressing, either with a barbell or dumbbells, is one of the most effective yet potentially harmful exercises you can if you already have shoulder joint or impingement pain. That know how to modify the shoulder press to eliminate the aggravating part of the exercise. In this video I'm going to show you how you can modify the classic dumbbell shoulder press to still get the amazin