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Taichi Qigong-Taiyi Swimming Dragon Quan (first form)

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Taiyi Swimming Dragon Tai Chi / Qi Gong exercise. Originated from Taoist Wudang Mountain, China, this form is Master Yu Anren’s family heirloom. This video is showing the first of three sequences,performed by Liping Julia Zhu in 1997 in San Francisco. To purchase this DVD and other new DVDs, please visit

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