Functional Moves: LOW IMPACT By Pasha Fatykhov // Подробнее об этом видео - Читай! В комментариях

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30 Jul 2018

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Для тех, кто не знаком с этим форматом и недавно меня знает или только что зашёл на мою страницу: Это один из моих авторских форматов, называется FUNCTIONAL MOVES: LOW IMPACT✅ В Инстаграм только короткое минутное видео ? Но вы можете посмотреть полное видео на моих страницах facebook и vkontakte ???? Это формат для группового программ! Тренировка направлена на улучшение функциональных качеств организма, становление двигательных навыков при этом не содержит высокоинтенсивной нагрузки и выхода в «красную» пульсовую зону??

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