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太极拳宛如游龙,动如脱兔。内家拳把身体练柔练活,才能实战 The Tai Chi Quan is like a swimming dragon, moving as swiftly as a hare. Internal martial arts train the body to be flexible and agile in order to be effective in combat.@tipsofficial #shorts #short #subscribe #shortvideo #shortsvideo #shortsfeed #status #song #shortsviral #shots #instagram #trending #trendingshorts #tiktok #travel #tranding #twitter #threads #funny #facts #facebook

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