Here are the more basic Nunchaku Flow body tracers and Crossers. These are the simplified Poi translations without hand rolls and body bounces. -------------------------------------------------------------------------- Nunchaku Flow is a freestyle that specializes in the hybridization of many of the the flow arts such as Poi, Double Staff, Contact Staff, Clubs, and Hoop. It is focused around a visual appeal using the entire nunchaku as a flow prop to create shapes, and geometrical patterns. Timing and dire
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