This quick barre inspired HIIT routine requires no equipment - just a positive attitude and a desire to get real sweaty! If you like barre movements, but want an extra burst of fat loss, you’ve come to the right place. The workout has six blocks with 4 exercises within each block. You’ll do each block 2 times. The exercises consist of barre style movements and a cardio finisher. Complete details for this workout: More barre workouts: Shop GymRa apparel:
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