Triphala churna is an Ayurvedic medicine for rejuvenating and detoxifying the body naturally. Learn how to easily prepare triphala powder at home. We are using the 1:2:3 ratio in this recipe which is what Vagbhat in Ashtang Hridhyam suggests in most cases. Also learn about the amazing health benefits of triphala churna. Try it and give your feedback. If you like the recipe, please share our video, subscribe to our channel & press the bell icon so that you do not miss any of our new video uploads. Thanks! Subscribe to my channel: @RajanSinghJolly Chapters 00:00 Introduction 00:28 Triphala ingredients 00:54 Preparing triphala powder/churna 01:36 Ratio of ingredients used 02:13 How & when to use triphala 02:59 Amazing benefits of triphala Ingredients 50 grams badi harad (Terminalia chebula) 100 grams baheda (Terminalia bellirica) 150 grams amla/indian gooseberry (Emblica officinalis) Watch Related videos: Website
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