Massage Tutorial: THE QL - Low Back Pain

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6 Nov 2023

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In this video, I offer different ways to approach to Quadratus Lumborum therapeutically to get results. Exploring the many factors associated with back pain, I demonstrate new ways to work through it and get your client to think about it on a deeper level. Using myofascial release, trigger point therapy, PNF, and more, releasing this dense muscle can be easier than you thought.

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