Pilates Butt & Thigh Workout | 10 Day Challenge For LOWER BODY RESULTS

Uploaded By: Myvideo

Published on

22 Jan 2023

3 views

0

0 votes

0

About Share Download Add to

This pilates workout will define, tone, and sculpt your legs, butt, thighs, and hamstrings giving you beautiful lower body muscle definition. Our Boho Beautiful pilates 10 day challenge will take your strength and toning to the next level, leaving you with amazing leg definition and weight loss. BOHO BEAUTIFUL PILATES 10 DAY CHALLENGE DETAILS: For the next 10 days in a row complete this current video every single day and for anyone looking to challenge themselves further, follow it up with the second suggested Boho Beautiful Pilates workout. *Note: The second class is labeled optional and is your bonus workout for that day. You can add this secondary class into your workout or ignore it if you feel that your body has had enough that day. Day 1: Complete This Video Only Day 2: Complete This Video (optional) Pilates For Toned Core Day 3: Complete This Video (optional) 10 Min Total Body Pilates

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/L1d0QnZPdmg3NDlxQkR3STdvMUtaL01YWTlNNUhoVmFBMGNOaGJDaEttTT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Denise Austin Pilates Butt Workout

5 days ago

00:09:17

Denise Austin Pilates Butt Workout

4 72%

Denise Austin Pilates- Hips, Thighs Butt Workout

5 days ago

00:10:21

Denise Austin Pilates- Hips, Thighs Butt Workout

16 17%

Denise Austin Pilates Standing Legs Butt Workout

5 days ago

00:07:56

Denise Austin Pilates Standing Legs Butt Workout

9 59%

emkfit MAMMA MIA PILATES DANCE WORKOUT | 22 MIN FULL BODY TONING WORKOUT | NO EQUIPMENT

2 weeks ago

00:22:30

emkfit MAMMA MIA PILATES DANCE WORKOUT | 22 MIN FULL BODY TONING WORKOUT | NO EQUIPMENT

21 48%

Pamela Reif 15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout

3 weeks ago

00:15:44

Pamela Reif 15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout

78 15%

10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment

1 month ago

00:11:52

10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment

2 7%

30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

1 month ago

00:33:16

30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

1 28%

30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

1 month ago

00:34:55

30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

1 37%

30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping

1 month ago

00:34:58

30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping

1 59%

emkfit 2000s DANCER PILATES WORKOUT-NO EQUIPMENT ALL STANDING

1 month ago

00:20:15

emkfit 2000s DANCER PILATES WORKOUT-NO EQUIPMENT ALL STANDING

8 13%

Pamela Reif 10 MIN ADVANCED PILATES - extraordinary & special moves I Full Body, Floor only, no Jumping

1 month ago

00:11:11

Pamela Reif 10 MIN ADVANCED PILATES - extraordinary & special moves I Full Body, Floor only, no Jumping

145 18%

Pamela Reif 15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact

1 month ago

00:15:51

Pamela Reif 15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact

315 26%

15 Minute Arm Burnout (weightless upper body workout)

2 months ago

00:17:00

15 Minute Arm Burnout (weightless upper body workout)

1 95%

CINTURA ESTRECHA, GLUTEOS FIRMES Y PIERNAS MAS LARGAS Y DELGADAS

2 months ago

00:12:59

CINTURA ESTRECHA, GLUTEOS FIRMES Y PIERNAS MAS LARGAS Y DELGADAS

1 26%

20 минут для стройных ног и красивых ягодиц / на коврике / Simona Soolooduha / тренировки дома

2 months ago

00:19:46

20 минут для стройных ног и красивых ягодиц / на коврике / Simona Soolooduha / тренировки дома

84 39%

15 минут кардио для стройных ног и красивых ягодиц, лучшие упражнения / Simona Soloduha / тренировки

2 months ago

00:15:00

15 минут кардио для стройных ног и красивых ягодиц, лучшие упражнения / Simona Soloduha / тренировки

502 11%

20 MIN PILATES BUTT LIFT EXTREME Round Booty Glute Activation with Weights, No Repeat by_Eleni Fit

3 months ago

00:19:48

20 MIN PILATES BUTT LIFT EXTREME Round Booty Glute Activation with Weights, No Repeat by_Eleni Fit

50 17%

10 MIN Pilates Booty Workout Butt Lift + Round Booty Low Impact No Equipment, No Repeat by_Eleni Fit

3 months ago

00:10:24

10 MIN Pilates Booty Workout Butt Lift + Round Booty Low Impact No Equipment, No Repeat by_Eleni Fit

26 19%

10 MIN PILATES BUTT LIFT Round Booty No Equipment, No Repeat by_Eleni Fit

3 months ago

00:10:25

10 MIN PILATES BUTT LIFT Round Booty No Equipment, No Repeat by_Eleni Fit

13 50%

emkfit HILARY DUFF PILATES STYLE FULL BODY WORKOUT-NO EQUIPMENT 15 min

3 months ago

00:16:45

emkfit HILARY DUFF PILATES STYLE FULL BODY WORKOUT-NO EQUIPMENT 15 min

20 48%

30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping

3 months ago

00:34:58

30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping

1 76%

20-мин экстремальная подтяжка ягодиц пилатес - Круглая попа - Активация ягодиц с гантелями без повторений. 20 MIN PILATES BUTT LIFT EXTREME | Round Booty | Glute Activation with Weights, No Repeat

3 months ago

00:19:49

20-мин экстремальная подтяжка ягодиц пилатес - Круглая попа - Активация ягодиц с гантелями без повторений. 20 MIN PILATES BUTT LIFT EXTREME | Round Booty | Glute Activation with Weights, No Repeat

5 37%

20 MIN PREGNANCY BACK AND BUTT WORKOUT | Prenatal Back and Booty Exercises for EVERY Trimester!

4 months ago

00:20:40

20 MIN PREGNANCY BACK AND BUTT WORKOUT | Prenatal Back and Booty Exercises for EVERY Trimester!

1 8%

The Best Butt Workout POP Pilates Top TikTok Hits

4 months ago

00:13:39

The Best Butt Workout POP Pilates Top TikTok Hits

17 74%

0 Comments

Guest