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This pregnancy back and butt workout is suitable for women in every trimester. You don't need any equipment and can this workout from home or anywhere else! This prenatal exercises will strengthen your back to reduce back fat and to prevent or reduce back pain. The booty exercises will help you tone your butt! Have fun! Comment below: how many weeks pregnant are you? Pregnancy Fitness Program: Download your FREE pregnancy workout plan here: Want to prepare yourself for the postpartum period? Start meal prepping and know all the nutrients that you’ll need to boost milk supply, have energy, and lose the baby weight. 28 Meal Plan & Recipe Guide for Busy Moms: Follow me on instagram: Join our facebook community MOM CLUB: Fitness, Nutrition and Health for Moms & during Pregnancy 25 Min. Pregnancy Barre Workout 27 Min. Full Body Pregnancy Workout 26 Min. Pregnancy Pilates Workout On Mat 13 Min. Pregnancy Standing Ab Workout 30 Min. Pregnancy Pilates: 14 Min. Pregnancy Leg Workout: 10 Min. Pregnancy Booty Workout: 20 Min. Pregnancy Cardio: 00:00 Intro 00:25 Workout 20:20 End #fitwithsally DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.
