Morning Yoga for BALANCE | Part Of My 10 Day Course 'Journey To Self'

Hello my loves, This is a video of my exclusive course 'Journey To Self'. This course is available on my membership site Unfold. However, to give you a sneak peek, I am sharing a video of this journey with you today. This class is all about connecting with your balanced self. Each class of this journey is a short but deep morning yoga class- never longer than 20 minutes. For 10 days we will immerse ourselves together. My intention with this class is to help you cultivate a daily routine in which you learn to make space for yourself. The course is included in my membership Unfold or can be purchased separately as a course 🦋 My membership: Purchase the course separately: Yours, Lisa 🌹 _____________________________ 🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹 My beautfiful yoga