Guest
Welcome back to another episode of my 2023 bikini prep series. We are stepping away from training and full days of eating and showing you where all my daily hard work discipline leads to as I bring you along to watch the one and only Muscle Contest Ireland, bodybuilding show!! Spend show day with me and see how I go about leaving the hose for a whole day whilst being in a contest prep, how I bring my meals and make sure no box gets left unticked. As a bonus, explore the beautiful city of Limerick with me Don't forget to drop a like and hit the subscribe button and feel free to leave a comment to interact with me. Hope you enjoy the video! .............................................................................................................................. instagram: Online coaching and posing lesson enquiries hit the link:
