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If you don’t do any exercise at all today we at-least want you to try this fun Kukuwa Move! Each week we’ll highlight one Kukuwa African Dance move that you are challenged to do for 60 seconds non-stop. Take a 30-second break and repeat 2x for a total of 3 rounds doing this dance. This will also help you master a lot of the Kukuwa moves we incorporate into our routines. #kukuwafitness #kukuwa #kukuwaafricandance Beginners: try for 30 seconds Intermediate: try for 45 seconds Advanced: try for 60 seconds Let’s goooo💃🏿🔥🔥🔥 Our Outfit: @tynaactive use KUKUWA discount code
