Cool Down Stretch - Free Videos To Enjoy and Sample • 6m 19s Free Videos To Enjoy and Sample Movement Made Beautiful workouts are a combination of original dance fitness cardio classes and barre-sculpt strength classes. We choose dance for cardio and low resistance, high repetition barre-sculpting for our strength work. The combination of these two styles help to create a long and lean dance physique. MMB uses all original dance fitness choreography in the form of Cardio Routine, Cardio Dance, and Cardio Follow Along. Please enjoy, and happy dancing!
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