Dan Bailey

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15 Aug 2023

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Ден Бейли поделился тренировкой: На время: 500 Метров гребля 15 Жим лежа 400 Метров гребля 12 Жим лежа 300 Метров гребля 9 Жим лежа 200 Метров гребля 6 Жим лежа 100 Метров гребля 3 Жим лежа Выбери такой вес с которым вы сможете комфортно работать ТРЕНИРОВОЧНЫЕ ПРОГРАММЫ ДЛЯ ТЕБЯ Стань ДОНОМ нашего сообщества и получи доступ к уникальным тренировочным программам по которым тренируются Роман Хренникова, Рич Фронинг, Мэт Фрейзер и Тиа-Клер Туми Программы MAYHEM, HWPO, PRVN и PROCF уже загружены и доступны для всех Донов!

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