Hip Belt Squats - Killer Leg Exercise for Building Mass.

If you're looking for a safe alternative to barbell squats for building bigger more muscular legs - then try doing hip belt squats instead. 3 Keys To Building Muscle: Download Lee's Bodybuilding App: Old School Bulking 101: Free Bodybuilding Nutrition Plan: Join the TFB Inner Circle: Get Coached By Lee: Facebook: One of the best exercises you can do for building size and strength is the squat. It stimulates muscle growth like no other movement. However, a lot of people complain that squats hurt their knees, hurt their back, hurt their shoulders, or that they are just plain scared of getting under a loaded barbell and squatting. But there is an easier alternative to regular barbell squats that can deliver similar results, and that is the Hip Belt Squat. T