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Dialectical Behavior Therapy DBT|Overcome Mental problems|Life Counseling|Dr KRANTIKAR |Psychologist

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Dialectical Behavior Therapy-DBT teaches clients four sets of behavioral skills: mindfulness; distress tolerance; interpersonal effectiveness; and emotion regulation. But, whether you have a mental illness or not, you can absolutely benefit from learning these skills and incorporating them into your life. Tips to overcome Mental problems| Life Counseling Dr KRANTIKAR |Psychologist|Hypnotherapist|HRD Trainer|9295557077 Contact for Counseling, Therapy and Corporate programs -Book your slot @ 9393112021

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