Andrew Hubermans Weekly Workouts for Muscle Growth and Strength

Dr Andrew Huberman In this Recap talks about his weakly workout plan in details & why is it optimal for hypertrophy, strength & overall aesthetic. hope this video was helpful please make sure to leave a comment & subscribe for weekly videos. Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. - - Source : - - Supplements Andrew Huberman Recommends For Sleep : - Magnesium L-Threonate : - Apigenin : For Testosterone Boost Naturally : - Tongkat Ali : - Fadogia Agrestis : ht