Unlock Daily Success with This Pranayama: One Technique to Rule Them All!

#breatwork #pranayama #Diaphragmaticbreathing #bellybreathing #meditation Free 7 Day Pranayama & Breathwork Course: This Pranayama is the most effective breathing method to prepare the mind for a deep and long meditation practice. Even one breath can already calm the mind and bring the awareness more within. It is also very beneficial for the immune, endocrine and respiratory system. It can help with any kind of viruses or diseases, this pranayama has so many benefits and all you have to do is just practice it at least once a day. I guarantee you it will change your life and give a different world view. Free 7 Day Pranayama & Breathwork Course: Join my 21 Day Pranayama & Breathwork Challenge: ============================================== ▶Instagram: ============================================== ▶For Privat Coaching or Pranayama sessions feel free to contact me @: Atmalounge108@ ============================================== ============================================== ▶Support our Channel: ============================================== ▶German Bank account: Alexander Hartwich IBAN: DE67 2004 1111 0143 0008 00 BIC: COBADEHDXXX ============================================== Disclaimer: I am not a medical practitioner or claim to be an expert in treating or preventing illness. However from counselling and helping others I've grown confident this will help you and your friends/family.