A minute of Muay Thai / Power Kicks on a Heavy Bag

Power Kicks, with minimal energy consumption on a Heavy Bag. With a good understanding of the technique, your kicks should not take much energy away from you. We do not always perform every kick perfectly, however, paying attention to the key points, each time the quality of our kicks increases, and energy costs decrease. Movements are optimized and only the necessary muscles participate in it. #muaythaiskills#muaythaidrills#muaythaiworkout#heavybagworkout#muaythaikicks#kickingheavybag#kicks#power_kick#power_kicks#powerkick#muaythaitechnique#kickingcamps#kickingtechniques#muaythaimotivation#sashalazarev#muaythaipadwork#sashalazarev_muaythai#sashalazarev_heavybagsashalazarev_workout#kickingworkout#powerkicks#muaytae#twitchkicks#twitchkick#muaythaishorts#heavybagshorts#boxingshorts#muaythaishortsvideo#kickboxingworkouts#kickboxingworkout#kickboxingworld#midllekick#power_midllekickmidllekicktechnique