Tai Ji Quan (White Crane) #taiji #taijiquan #bienetre #qigong #taichi #taichichuan #mobility

Qigong & Tai Chi Chuan lessons online (all levels), here you learn while having fun, at your own pace, from home, without equipment (optional): fitness, physical rehabilitation, relaxing well-being through stretching and movements repeated slowly to reconcile oneself with oneself in order to have a better knowledge of oneself, in addition we also work with PDF files to have a clear vision of our program, if you want to know more…….. #mobilitycoach #rehabilitation #relaxationtechniques