ARM DAY W/ HYPERTROPHY COACH JOE // OLYMPIA PREP EP. 4

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17 Aug 2023

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#brettwilkin #hypertrophycoach #armday Today Brett got the chance to meet up with Joe (Hypertrophy Coach) to run through a solid arm day. Arms are a major focus for Brett right now so having the ability to work in person with Joe (who does his programming linked in the box below) is very valuable. FOR COACHING: teamconquerculture@ MY EXACT SPLIT: CHECKOUT MY NEW LIFTING STRAPS: SOME OF BRETT's FAVORITE THINGS: RAW: Butcher Revive: Butcher IG: GASP: Butcher thepridefoods: Butcher MegaFit Meals: Butcher

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