The Belt - Fun and Original Warm Up & Coordination Exercises for Martial Arts - Grenland Ju Jitsu

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22 Dec 2019

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This video shows a few warm up and coordination exercises with the use of martial arts belts. These are fun exercises suitable for both children and adults. The exercises demonstrated in this video includes: 1. The Egg Slicer 2. Pathfinder 3. Hit & Run 4. Tai Sabaki 5. Kali Eskrima No 1 6. Kali Eskrima No. 2 7. Solve the Problem Our club is a member of Ju Jitsu Norway (Ju Jitsu Norge) and World Koaudo, and our main instructor is sensei Einar Mo. Visit us at or our Facebook site https://w

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