SCROLL DOWN FOR DIRECT LINKS TO SPECIFIC TEACHING SEGMENTS. This is a treasure-trove of class-teachings segments and demonstration by master Zhou Jingxuan. Over 200 teaching segments are included here!! To learn more about master Zhou, please view the lineage chart on the following page: . Clicking on master Zhou's name (scroll down) will lead you to a short biography of his, spanning several dozen pages, with much information about his life and teachings. If you enjoyed this video, you would likely find an interest in the international best-selling books of shifu Jonathan Bluestein, on the traditional martial arts and other subjects. More information about these books by Shifu Bluestein is found here: 00:00:00 - Chuan Xin Jian 00:00:29 - Dan Lian (Single Practice) 00:00:52 - 00:02:13 - Huo Dian 00:02:13 - Lei zhou 勒肘 - Compelling Elbow 00:02:33 - Baji Xiao
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