How To Dismantle Trauma Patterns: 'You Need To Rewire Your Brain To Move On!' | Laverne Cox

In this powerful episode, actress and LGBTQ advocate, Laverne Cox, opens up about her journey of self-discovery, healing, and advocacy. From grappling with childhood trauma and reparenting her inner child to challenging societal norms and fighting for trans rights, Laverne shares profound insights and experiences that have shaped her life. In this interview, we discuss: 00:00 Intro 01:10 Childhood Memories That Define Who Laverne Is Today 10:51 Reparenting Her Inner Child 18:27 Why Is Denial Unhealthy? 25:05 Try To Let Go Of All Your Thoughts 27:43 The Fear and Freedom of Growing Older in Hollywood 31:13 Unlearning Transphobia and White Supremacy 46:06 Fight for Trans Rights and Mental Wellness 59:03 Bridging the Divide Through Thoughtful Conversations Episode Resources: @lavernecox Taping took place at Soho Home at Soho