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The Swedish Iceman - Wim Hof Method Affiliate Link - The Swedish Iceman is my second youtube channel dedicated to Wim Hof Method and Cold Water immersion. Please enjoy the video, and I am sorry that references and links to articles and studies quoted in some videos are missing due to an description error. Warning - important message about Wim Hof Method, please read carefully. The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time. The cold is a powerful force. We
