Location Mechanicsburg, PA. ~ Condenser Microphone Cracks & Crunches ~ Quiet Face Paper & Quiet Office = ASMR ~ Mindfully Placed Ads ~ Relax ~ Chiropractic Sleep Time Remedy It's 6am and this morning's yoga feels like a jelly donut. I don't know why it feels that way. There must be a neuron in my brain that's connected to the memory of eating such a delicious monstrosity. And the dopamine response that usually follows the sugar shoveling is being provoked... by the natural release of dopamine from this morning's stretch... and the sound of songbirds chirping from the window sill... rooting me on like cheerleaders... Anyway... this video features Malcolm, a defensive end for the Omaha Beef. Yes, that's really the name of their team. And he did fantastic with this adjustment. But I want to tell you about Ron. Ron had some acute, left hip pain. He hobbled in this week, just days before his championship matc
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