Подпишись на группу “Бойцовая яма“: - for more FREE BOXING TIPS! - Learn HOW TO BOX in 10 Days - ADVANCED footwork & punching power techniques - get strong & LOSE WEIGHT FAST Basic boxing defense technique tutorial on how to block punches in the ring. These blocking techniques are for use with gloves. Blocking is the easiest way for beginners to defend themselves especially when you don't have more advanced defen
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