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Ever wondered what stretches will benefit you to get the box splits quicker? Well in todays video I will reveal just that! I will be sharing a stretching routine that will cover all of my go to stretches that I used many moons ago to develop my box splits and of course, maintain them. Please make sure you are warm before attempting this routine, and of course listen to your body! If anything hurts stop immediately and seek further guidance before continuing. I wish you a great stretch and I hope these help you over the next coming months as much as they helped me! Subscribe to my weekly workouts and stretching tips here: If you need to do a warm up beforehand then why not warm up with me here before your stretch or work out: For more instructional videos, stretching challenges and leg conditioning videos do check out my new training hub. Chloe Bruce Merch: https://chloebruce.c
