Going on toes correctly ENG SUBКак правильно выходить на носки / / Weightlifting

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22 Sep 2016

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Застои (плато) в тренировках и как их преодолевать Вопрос-Ответ часть 1/3. Вопрос-Ответ часть 2/3. / S Bondarenko (Weightlifting & CrossFit) Вопрос-Ответ часть 3/3. / S Bondarenko (Weightlifting & CrossFit) Рывок и подъем на грудь -1 Рывок и подъем на грудь -2 Рывок и подъем на грудь -3 Ошибки на этапе тяги -1 часть. Ошибки на этапе тяги -2 часть. СКОЛЬКО РАЗ В НЕДЕЛЮ ТРЕНИРОВАТЬСЯ ➡ Восстановление в Тяжелой атлетике ПЕРИОДИЗАЦИЯ В ТЯЖЕЛОЙ АТЛЕТИКЕ Подрыв или Подбив? Разбираем штангу быстро и правильно London seminars 2016 --------------- ➡ САЙТ: ---------------- #sbteam #russiaweighlifting

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