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How to Fillet Sardines | Jamie Oliver

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Jamie's back to show us how to fillet sardines perfectly. Rich in nutrients and minerals, sardines are the quintessential oily fish and are an incredible source of Omega-3. Once you know how, you'll have the confidence to give it a go, it's so easy! Looking for more fishy excitement? Then check out the newest member of the Food Tube family, Bart's Fish Tales as he travels the world fishing and cooking some amazing dishes just for you! Links from the video: Jamie’s Chinese Rib Eye Stea

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