How to do Abhyanga, a warm oil self-massage

Join Corinna Maharani, Panchakarma Director at Kanyakumari Ayurveda and Yoga Wellness Center, as she explains and demonstrates the Ayurvedic self-massage known as abhyanga. Abhyanga massages calm vata, the nervous system, nourish tissues and organs, soothe, calm, and detoxify. Kanyakumari Ayurveda & Yoga Wellness Center is located in Milwaukee, Wis. The school’s mission is provide the highest quality education, care, and research in the field of Ayurveda & Yoga, to train students to become practitioners