Train with Van Damme - Lesson 1 2/5

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26 Apr 2020

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Years ago, I was injured... So, I rehabilitated myself to have flexibility, dexterity and to go back into shape! I would like to share that with ’s a program made of no weights with everything that you can use from home. PLEASE, CONSULT YOUR PHYSICIAN BEFORE BEGINNING THIS EXERCISE PROGRAM. #StayFit #StaySafe #StayAtHome #TrainAtHome #JCVDWorld #JCVD — Jean-Claude Van Damme (JCVD™) 🌐 🛒

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