TONED LEGS & ROUND BOOTY At Home Workout (No Equipment) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO (Actress - Thanh Thanh) 0:16 EXERCISE 1: SIDE LUNGE 1:10 EXERCISE 2: FROG PUMP 2:15 EXERCISE 3: SIDE LEG RAISE 3:20 EXERCISE 4: BODYWEIGHT LUNGE 4:25 EXERCISE 5: BODYWEIGHT SQUAT 5:30 EXERCISE 6: INVERTED INNER THIGH 6:35 EXERCISE 7: REVERSE LUNGE | KNEE LIFT 7:40 EXERCISE 8: SQUAT JUMP 8:45 EXERCISE 9: DONKEY KICK LEFT 9:50 EXERCISE 10: DONKEY KICK RIGHT Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▻ CREDIT ◅ Producer & Direc
Hide player controls
Hide resume playing