ABS+ STRETCH в клубе авторского фитнеса Hulk & Thanos Fitness г.Уфа.

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19 Nov 2024

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Специализированная тренировка, которая основывается на выполнении упражнений, в которых задействованы мышцы пресса Обязательно за силовыми нагрузками следует растяжение напряженных мышц - это позволяет телу насытиться кислородом, так как во время стретчинга вы следуете правильной технике дыхания, и делает ваши занятия более эффективными и дают быстрый результат

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