Headache is one of the most common diseases. There are a lot of reasons for headaches. But, do you know that poor lifestyle could also cause headache, for example working in odd hours, sleeping late, not having proper food etc. Yes, you read it right. Lifestyle and food have become the biggest causes of headaches, the desire to get more in less time, poor lifestyle and excessive use of technology are giving rise to headaches. In this video neurologist, Dr Sonia Lal Gupta, Director, Metro Group of Hospitals shares how a poor lifestyle can be a reason for #headaches and how one can get over it. Click here to know more about the doctor: Visit our website to know more about Metro Group of Hospitals and its facilities. #DrSoniaLalGupta #DrSoniaLal #MetroGroup Connect with us: Facebook - Instagram - Twitter - Ko