International Target Camp Germany, Frankfurt am Main. °°° For the first time we will introduce all power disciplines like bodybuilding and powerlifting! We will talk about the guidelines and proper exercise techniques in powerlifting and give you maximum information about bodybuilding. A special guest in our Target Camp is Kirill Sarychev! The strongest person in the world is the absolute world champion in the RAW bench press with the unbeaten world record of 335 kg! Kiril is also the president of the WRPF Powerlifting Federation. °°° Seminar Plan: Theory 1. The concept of strength training 2. Differences from personal training practice. 3. Question-answer Practice 1. Showing the correct technique of bench press 2. Individual technique in the bench press for the participants of the seminar. For cost and participation in the seminar, write to e-mail @ Or whats up 79313038999
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