Full body stretch for beginners Растяжка на все тело для начинающих

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7 Jan 2024

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#stretch #beginners #Растяжка Комплекс направлен на развитие гибкости всего тела. Подойдет начинающим 🤗 медленный темп, низкая интенсивность и приятная динамика в упражнениях дадут прекрасный заряд энергии и свободу вашему телу. ❗❗❗ДЛЯ ТЕХ КТО ХОЧЕТ РЕЗУЛЬТАТ❗❗❗ - ЗАНИМАТЬСЯ ПО СТРУКТУРИРОВАННЫМ ПРОГРАММАМ КОТОРЫЕ ПРОШЛИ БОЛЕЕ ЧЕЛОВЕК - ПОЛУЧАТЬ ИНДИВИДУАЛЬНУЮ ОБРАТНУЮ СВЯЗЬ ОТ МЕНЯ. ✅ПЕРЕХОДИТЕ ПО ССЫЛКЕ И ВЫБИРАЙТЕ КУРС КОТОРЫЙ ПОДХОДИТ ИМЕННО ВАМ Я Ольга Кутузова МС по художественной и эстетической гимнастике. Победитель и призер международных турниров. Бронзовый призер чемпионата Европы среди ВУЗов. Выпускница НГУ им. П.Ф. Лесгафта по специальности тренер по гимнастике. Данный канал является экспертным блогом о силовом стретчинге. Здесь собраны самые полезные и эффективные материалы для тех, кто хочет сесть на шпагат, развить свою гибкость, обрести здоровое, функциональн

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