How to Do an Americana from Mount | MMA Submissions

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14 Feb 2015

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Watch more How to Do MMA Submission Holds videos: Learn how to do an Americana from mount MMA submission from Team Radical MMA head coach Rene Dreifuss in this Howcast video. All right, guys. Now we’re going to do Americana from mount. Again I’ve established a strong position. All right. Okay, guys. Now I’m going to break it down. You want to lock down and push his arm down with your body weight, not with your strength.

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