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Indulge in a 90 min yin yoga class for full body flexibility and relaxation 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Since I started my youtube channel I’ve gotten SO many requests from you guys to do some longer Yin Yoga classes! It’s not that I don’t like longer sessions, they just obviously demand much more time to film and edit. However, I’ve finally gotten around to creating a 90 minute Yin Yoga class for an OMazing mini retreat at home! This full body stretch Yin Yoga practice will help you open up your hips, shoulders, low back, hamstrings and quads. It’s head to toe yumminess! I’m using 2 blocks and a big bolster for this practice. If you don’t own a bolster, don’t worry about it! You can grab a big cushion or a few bed pillows or even just use your blocks.
