DOUBLE PERSONAL RECORD : 12 MIN ICE BATH AND 2 MIN APNEA IN COLD WATER

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15 Feb 2021

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Maybe the last freezing day of a opportunity to take a long bath in the ice covered pool. More than 12 min in water at 3,5°C ( my personal record) , and 3 apneas (30 sec , 1 min and then 2 min , my best time in very cold water) . Sunny but windy weather; temp : 0°C ( - 9 °C with windchill )

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