CARDIO DANCE 5 Танцевальное кардио | Упражнения для ног | Аэробика для похудения дома

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29 Nov 2023

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Бесплатная подписка на канал - ——————————————————————— Ваши бедра будут гореть! Упражнения для похудения ног в домашних условиях в ритме танца. CARDIO DANCE - высокоэнергичная кардио тренировка, сочетающая аэробику, танцы и эффективные жиросжигающие фитнес упражнения. Укрепляйте сердце, сжигайте калории, заряжайтесь бодростью и позитивом! Поехали! Выучите последовательность движений и повторите целостный комплекс: Начальный уровень подготовки - 1 круг Средний уровень подготовки - 2 круга Высокий уровень подготовки - 3 круга ——————————————————————— ♥ ♥ Vkontakte - ♥ Instagram - ♥ Facebook - ♥ Google ——————————————————————— Ваш тренер Катерина Буйда

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