P90X - The Perfect 90-second Warm-up Exercise for Rock Climbing (NOT a Parody!)

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26 Mar 2020

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Are you looking for a warm-up routine before you climb? Check out the video to discover the beginner friendly warm-up routine that warms up the right muscles in the shortest time. Check out NOW! My Favorite Flip Flops ever: My Climbing/Workout Gear: Climbing Shoes: Climbing Tape: Hangboard: Pinch Block: Foam Roller: Lacrosse Balls

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