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Jeanette Jenkins - Fat-Burning Cardio Sculpt Workout | Джанет Дженкинс - Интервальная аэробно-силовая тренировка

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Эта интервальная аэробно-силовая тренировка с гантелями поможет вам сжечь жир, подтянуть мышцы тела и избавиться от проблемных зон. Программа проходит по схеме чередования аэробных сегментов и силовых сегментов с гантелями.

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