DAY 5: 30 MIN BOOTY WORKOUT - Intense No Repeat - Booty Burn - 7 DAY KILLER HIIT CHALLENGE

☀️ DAY 5 KILLER HIIT CHALLENGE = GLORIOUS GLUTES! 30 minutes of glute work coming right up! No time to back down team, it's booty day and you better be ready 😜 See you on the mat! Let's do it! ▸ Muscles Worked: Glutes ▸ Time: 30 Min ▸ Equipment: No Equipment ▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move. ▸ The Workout: 1. Warm Up 0:00 - 04:40 2. Workout 04:40 - 29:51 3. Cool Down 29:51 - 34:46 Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ Workout Challenges & Guides: ♡ My @foodspring Supplements: DISCOUNT CODE - ANNAFSG ♡ My @