Complete 20 Min Cardio Workout To Replace Treadmill (Follow Along)

Follow along with Chris Heria as he shows you a Complete 20 Min Cardio Workout To Replace Treadmill that is going to build muscle and burn fat. Train with Chris as he does every exercise with you and giving you tips and the right amount of rest so you can maintain peak fat-burning conditions. GET THIS WORKOUT ON YOUR PHONE: Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria VLOG YT CHANNEL: Take your training to the next level with a Heria weight vest: Follow THENX on Instagram: @thenx Join our Events: (currently updating) Heria Apparel here: BECOME A THENX MEMBER: DOWNLOAD THENX Iphone App: DOWNLOAD ANDROID