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Specific exercise improve symptoms, daily full-body exercises remove root causes. 241066-Knead your abdomen. digestion and relieve stomach bloating and acid feflux. constipation. belly fat. 5-10 minutes a day. Related courses recommended: ----18mins Wakeup Routine • Immortal Kneads Abdomen ----28mins Specific Routine • Fast Fat Burning #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #digestion #constipation #acidreflux #bloating #losefat #bellyfat
